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Protein dosa/Jowar adai
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Jowar millet is packed with vitamins,minerals. It helps weight loss,diabetic friendly and gluten free. Jowar is high in protein. It improves digestive system . Today I tried dosa with jowar . Added
Dosa Varieties
Millet Recipes
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dinner idea
gluten-free dosa
high protein dosa
jowar adai
traditional
weight loss break fast
weight-loss recipe
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Protein dosa/Jowar adai
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Barnyard millet Aappam
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Barnyard millet is called Kuthiravali rice in tamil. Barnyard milled is a good source of highly digestible protein and low in calories. It has high source of iron, fiber and protein. It’s gluten-free
Dosa Varieties
Millet Recipes
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SouthIndian cooking
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barnyard millet aappam
breakfast food
diabetic friendly food
gluten free breakfast
healthy food
healthy weight loss dosa
kuthiravali aappam
millet aappam
traditional
weight-loss recipe
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Barnyard millet Aappam
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High protein roti.
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Today I am going to give you a high protein roti made with green moong,horse gram, veggies and jowar/ sorghum atta. Jowar,green moong and horse gram is highly recommended for diabetic people. Jowar
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horse gram roti
moongdaal
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High protein roti.
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Healthy soup without oil/ butter
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Today I am going to give you a healthy soup recipe without adding butter, ghee or oil. I used yellow pumpkin, onions,garlic,tomato and carrots. We can take this soup for dinner with some salads. It
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Oats vegetable upuma
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Oats have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Oats dishes makes you fuller for longer time. Thus it’s good for weight loss
Millet Recipes
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Newrecipes
Oats breakfast
Oats vegetable upuma
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weight loss breakfast
weight-loss recipe
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Oats vegetable upuma
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Airfried Roasted Chick peas.
Chitra Sundaram
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Chitra's Recipes
| 1 year ago
The high Fibre and protein content in chickpeas promotes weight loss. They keep you fuller for longer time. I always love to have some snack with my evening tea. I tried roasted Chick peas in
Airfryer recipes
Baking
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airfried Roasted Chick peas
mid morning weight loss snack.healthy evening snack.
no oil snack
weight loss snack
weight-loss recipe
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Airfried Roasted Chick peas.
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Ragi/ Finger millet Aappam
Chitra Sundaram
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Chitra's Recipes
| 1 year ago
Ragi or finger millet is one of the most nutritious and healthy cereals. Ragi is a whole grain that is gluten-free. It is packed with Calcium,good carbs,amino acids and vitamin D. It is good for
Dosa Varieties
Millet Recipes
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South Indian
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diet breakfast
diet food
diet plan
dinner ideas
finger millet asppam dosa
gluten-free food.
nachini aappam
no oil food. # diabetic friendly breakfast
ragi aappam
traditional
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Ragi/ Finger millet Aappam
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Verumarisi adai with foxtail millet and moringa leaves.
Chitra Sundaram
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Chitra's Recipes
| 2 years ago
Verum arisi adai means dosa with out daals using rice and coconut making dosa. Instead of rice I used foxtail millet. Millets are gluten-free and good for healthy diet and weight loss. We can have
Dosa Varieties
Millet Recipes
Newrecipes
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foxtail millet muringa ilai dosa
millet coconut dosa
traditional
verum arisi adai with mfoxtail millet
weightloss dosa
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Verumarisi adai with foxtail millet and moringa leaves.
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Jowar flour/ Idiyappam or string hopper.
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
Jowar flour is Cholam in tamil . It’s a gluten free millet which is high in protein and fiber. Jowar is one ofthe healthy millet for weight loss. It makes you full for longer time. Today I made
Idiyappam
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gluten free idiyappam
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helathy diet recipe
jowar flour idiyappam
millet idiyappam
protein enriched breakfast
traditional
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Jowar flour/ Idiyappam or string hopper.
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Pudina Shallot chutney
Chitra Sundaram
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Chitra's Recipes
| 2 years ago
I thought of making side dish for my chila. Today I tried different method of pudina chutney for my chila. This chutney is a good side dish for idly,dosa, bread, parathas etc. This healthy chutney is
Chutneys
Dosa
Miscellaneous
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South Indian
SouthIndian cooking
Uncategorized
bread etc.
chutney variety
green chutney
paratha
pudina chutney
pudina shallot chutney. side dish for idly
roti
traditional
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Pudina Shallot chutney
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Pillowy soft dosa.
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
This dosa is very soft and very easy to make for breakfast. We need only 2 ingredients to make this. It will stay soft for long time. We can have this with any chutney, sambar or kuruma. Let us see
Dosa Varieties
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South Indian
SouthIndian cooking
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coconut
easy breakfast
pillowy soft dosa
rice soft dosa
traditional
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Pillowy soft dosa.
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