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Barnyard millet Aappam
Chitra Sundaram
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Chitra's Recipes
| 1 year ago
Barnyard millet is called Kuthiravali rice in tamil. Barnyard milled is a good source of highly digestible protein and low in calories. It has high source of iron, fiber and protein. It’s gluten-free
Dosa Varieties
Millet Recipes
Newrecipes
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
barnyard millet aappam
breakfast food
diabetic friendly food
gluten free breakfast
healthy food
healthy weight loss dosa
kuthiravali aappam
millet aappam
traditional
weight-loss recipe
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Barnyard millet Aappam
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Foxtail millet/ Thinai Moong daal payasam/ kheer
Chitra Sundaram
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Chitra's Recipes
| 1 year ago
Today being skanda shasti I made thinai payasam or pradaman. Dishes with thinai or foxtail millet is one of the favourite prasad for Lord Muruga. It is easy to make and very tasty also. I am soaking
Millet Recipes
South Indian
SouthIndian cooking
Sweets
Uncategorized
foxtail millet kheer
foxtail moong daal payasam
millet kheer
millet sweet
skanda shashi prasadam
thinai moong daal payasam
thinai pasi paruppu payasam
thinai pradhaman
traditional
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Foxtail millet/ Thinai Moong daal payasam/ kheer
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Spicy Ragi / kezvaragu/ Nachni porridge
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Ragi porridge we can make in different ways. I always prefer spicy version. This porridge is diabetic friendly and excellent option for weight loss. Today I am going to give you the basic recipe in
Millet Recipes
Miscellaneous
Soups
South Indian
SouthIndian cooking
Uncategorized
diabetic friendly porridge spicy ragi powder porridge
diet porridge
kezvaragu koozhu
millet recipe
nachni porridge
ragi porridge
traditional
weight-loss recipe
weightloss dinner recipe
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Spicy Ragi / kezvaragu/ Nachni porridge
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Sabakki/ Sabudhana Idly.
Chitra Sundaram
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Chitra's Recipes
| 1 year ago
Sabakki/ Sabudhana idly is one of the popular breakfast items from Karnataka. One of my cousin Uma is living in Bangalore. I got this recipe from her. It is very soft and spongy instant idly. Any
Idly Varieties
Karnataka special idly
Millet Recipes
Sabudhana Idli
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
easy instant dinner recipe
instant breakfast recipe
sabakki idly
traditional
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Sabakki/ Sabudhana Idly.
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Long beans channa fry.
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Long beans is a low calorie vegetable and hence can be consumed by those on weight loss. It has vitamin A and vitamin c. Being a green vegetable, it is rich in antioxidants, thus plays an important
Side Dishes
South Indian
SouthIndian cooking
Uncategorized
diet plan recipe
long beans channa curry
long beans subji for weight loss
no onion garlic weight side dish
payaru curry with kadala parippu
traditional
weight-loss recipe
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Long beans channa fry.
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Raw Mango Rice
Chitra Sundaram
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Chitra's Recipes
| 1 year ago
Raw mango rice is very simple easy to make lunch box dish. We need not have any side dish to go with this. For more tasty and healthy method I have added some vegetables. Let us see how to make this.
Rice dishes
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
raw mango rice. lunchbox dish
traditional
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Raw Mango Rice
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Paruppu sadam/ dhal rice.
Chitra Sundaram
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Chitra's Recipes
| 1 year ago
Paruppu means daal .With very few ingredients we can make this healthy, yummy rice in pressure cooker. I have not used any vegetables. With thuar daal, shallots and tomatoes we can make this
Rice dishes
South Indian
SouthIndian cooking
Uncategorized
dhal pulao without vegetables. healthy dhal rice.
dhal rice
paruppu sadam
traditional
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Paruppu sadam/ dhal rice.
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Ridgegourd curry/Peerkingai kadasal.
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Ridge gourd or peerkingai in tamil has many health benefits. It promotes weight loss, enhances vision ,relieves constipation, remedies anemia etc. With in few minutes we can make this curry in
5 minutes side dish for idly
Dosa
Ridgegourd curry
Side Dishes
South Indian
SouthIndian cooking
Uncategorized
peerkingai kadasal
roti
traditional
weight-loss recipe
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Ridgegourd curry/Peerkingai kadasal.
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Instant Quinoa oats Idly
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Idly is one of the popular breakfast items . I tried quinoa oats Idly for breakfast. Quinoa helps to reduce cholesterol,blood sugar levels, lowering risk of diabetes and heart diseases. We can make
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
breakfast for dieting
diet idly diabetic friendly food
gluten free millet idly
healthy idly
no oil food
quinoa idly
quinoa oats Idly
traditional
weight-loss recipe
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Instant Quinoa oats Idly
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Paruppu vada in airfryer.
Chitra Sundaram
|
Chitra's Recipes
| 1 year ago
Paruppuvada / dhal vada is one of the popular evening snack from Kerala. My husband likes paruppuvada very much. But because of the health issues we are not eating any deep fried foods. I tried
Airfryer recipes
Snacks
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
daal vada in airfryer
paruppu vada in airfryer.
paruppu vada without oil/ deep frying
traditional
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Paruppu vada in airfryer.
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Stuffed Brinjal Fry | Gutti Vankaya Fry
sharmila kingsly
|
Cook with Sharmila
| 1 year ago
Gutti Vankaya fry or Stuffed Brinjal Fry is a traditional andra style eggplant dish. It has a special spice blend stuffed into the brinjals. Follow us on Pinterest for delicious pins. Join our
Lunchsidedish
SouthIndianRecipes
brinjal
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Stuffed Brinjal Fry | Gutti Vankaya Fry
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Railway chutney
Chitra Sundaram
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Chitra's Recipes
| 2 years ago
I learnt this recipe from Venkatesh bhat sir. Very easy ,healthy chutney which goes well with bhajjiyas, bonda’s, idly,dosa etc. We can make this chutney with very little coconut. This chutney will
Chutneys
South Indian
SouthIndian cooking
Uncategorized
chutney for bhajji and bonda.spicy chutney
chutney for tiffin.
chutney variety
less coconut chutney
railway chutney
traditional
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Railway chutney
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Peanuts and shallots chutney
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
We love to have variety of chutneys for Idly, dosa, aappam, kozhukkattai, upuma,pongal etc. Peanuts and shallots are healthy option for any variety of dosa and Idly. I have used raw peanuts here. We
Chutneys
Side Dishes
South Indian
SouthIndian cooking
Uncategorized
chutney variety
groundnut shallots chutney
idly. healthy chutney.
kadala
kappalandi chutney. chutney for dosa
peanut
shallots chutney
traditional
ulli chutney
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Peanuts and shallots chutney
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Mirch ka salan
Chitra Sundaram
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Chitra's Recipes
| 2 years ago
Mirch ka salan is a popular curry made with green chilles as a side dish for biryani. This salan is a good combo for parotta, roti, phulka, dosa, idly ,idiyappam etc. Let us see how to make this
Side Dishes
South Indian
SouthIndian cooking
Uncategorized
kuzhambu variety
mirch ka salan
salan
side dish for biryani. Hyderabad spicy chilly curry.
side dish for roti
traditional
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Mirch ka salan
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Jowar flour/ Idiyappam or string hopper.
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
Jowar flour is Cholam in tamil . It’s a gluten free millet which is high in protein and fiber. Jowar is one ofthe healthy millet for weight loss. It makes you full for longer time. Today I made
Idiyappam
Millet Recipes
Miscellaneous
Newrecipes
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
diet dinner
diet food
gluten free diet
gluten free idiyappam
healthy diet brekfast
healthy dinner
helathy diet recipe
jowar flour idiyappam
millet idiyappam
protein enriched breakfast
traditional
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Jowar flour/ Idiyappam or string hopper.
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Pudina Shallot chutney
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
I thought of making side dish for my chila. Today I tried different method of pudina chutney for my chila. This chutney is a good side dish for idly,dosa, bread, parathas etc. This healthy chutney is
Chutneys
Dosa
Miscellaneous
Newrecipes
South Indian
SouthIndian cooking
Uncategorized
bread etc.
chutney variety
green chutney
paratha
pudina chutney
pudina shallot chutney. side dish for idly
roti
traditional
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Pudina Shallot chutney
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Country vegetables puzhukku/ curry
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
Today my amma taught me a different mix of vegetable puzhukku or side dish. We can make puzhukku with a single vegetable or tapioca or mixed veg also. We can have this with hot rice as a side dish. I
Side Dishes
South Indian
SouthIndian cooking
Uncategorized
country vegetables curry
country vegetables puzhukku
mix veg puzhukku
no onion no garlic curry
side dish
traditional
traditional curry
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Country vegetables puzhukku/ curry
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Little millet/samai lemon rice.
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
Millets are powder house of nutrients. There are many types of Millets available. Each millets have different health benefits. Millets are gluten-free. Hence we can opt this for rice. Today I made
Millet Recipes
Miscellaneous
Rice dishes
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
easy dinner
gluten free diet
healthy diet food
little millet lemon rice. weight loss food
millet dishes
pcod diet food
rice options
samai lemon rice
traditional
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Little millet/samai lemon rice.
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Kothamalli sevai/ coriander sevai.
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
Sevai is one of the popular breakfast or dinner recipes of kerala and Tamilnadu. We have to make plain sevai. With this we can make many varaities of sevai. I have posted how to make sevai in
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
coriander leaves sevai
kothamalli sevai
malli sevai
sevai instant sevai. easy breakfast
traditional
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Kothamalli sevai/ coriander sevai.
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Pillowy soft dosa.
Chitra Sundaram
|
Chitra's Recipes
| 2 years ago
This dosa is very soft and very easy to make for breakfast. We need only 2 ingredients to make this. It will stay soft for long time. We can have this with any chutney, sambar or kuruma. Let us see
Dosa Varieties
Newrecipes
South Indian
SouthIndian cooking
Tiffin Items
Uncategorized
coconut
easy breakfast
pillowy soft dosa
rice soft dosa
traditional
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Pillowy soft dosa.
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