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The Surya Namaskar – Facts & Benefits You Need To Know
Eesani Dey
|
Caleidoscope | Indian Culture, Heritage
| 2 years ago
Surya Namaskar is known as 'The Ultimate Asana'. Surya Namaskar is one of the most refined forms of exercise even in modern times, from strengthening your back and muscles to lowering your blood
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